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Krav Maga  Physical Activity Readiness Questionnaire
    YES              NO
               		Has Your Doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
     YES              NO
               		Do You feel pain in your chest when you exercise?
    YES              NO
               		In the past month have you had chest pain when you are not doing physical activity?
    YES              NO
               		Do you ever feel faint or have spells of dizziness ?
    YES              NO
               		Do you have a bone or joint problem that could be made worse by a change in your physical activity?
    YES              NO
               		Have you ever been told that you have
High Blood pressure?
   YES              NO
               		Do you know of any reason why you should not do physical activity?
        If you answer YES to one or more questions, please consult
        with your doctor before you start becoming physically active.
        If you answered NO to all the questions, it is safe for you
       to start becoming physically active

DELAY BECOMING MUCH MORE ACTIVE
      If you are not feeling well because of a temporary illness
      such as a cold or fever or
      If you are or maybe pregnant - talk to your doctor
      before you start becoming more active
I understand that it is my responsibility to inform the instructors if my health status changes from the above
INFORMED USE: Your Krav Maga Instructors and the IKMF assume no liability for persons who undertake classes

Krav Maga is a fighting system and occasionally accidents can happen 

If in any doubt after completing this questionnaire consult your doctor prior to undertaking physical activity
   I ACCEPT                I DO NOT ACCEPT  
      



"Few men are born brave; many become so through training and force of discipline."
 FLAVIUS VEGETIUS RENATUS
"MILITARY MATTERS"

The Third Space - London's Premier Health & Fitness Club